The Life Envisioned Is Far Less Perfect Than Planned
Learn to regulate your emotions today
Hi, I’m Gina LCSW Therapist Serving California & Idaho
I’ve been a Licensed Clinical Social Worker for 23 years connecting with people in the most intimate moments of their lives. I’ve walked hundreds of individuals through the devastation of addiction, acute and chronic illness, depression, grief, marital conflict, and the rebuilding of self after divorce or other life transition. I specialize in adult and teen anxiety, and relational trauma from emotionally immature parents.
My personal drive for achievement combined with my need to prove myself led to a successful career. However, I was physically and emotionally exhausted, and resentful of people who could rest and play because my to-do list kept me from leaning into relaxation and joy. Yes, perfection had a hold of me! I didn’t know it was connected to Shame.
When my normal coping strategies failed, I was forced to acknowledge my insecurities, work through them, and start setting boundaries to say “No” when I wanted to, instead of “Yes” to please others.
As a Certified Daring Way™ Facilitator and EMDR Therapist, I help motivated individuals embrace growth, unpack their emotional baggage, and learn language to effectively and productively move forward in a new arena together. My clients are ready for change, not afraid to invest in themselves, and want to work with an experienced therapist who understands them and can produce the results they desire.