Embracing a New Decade and Enough

Embracing a New Decade and Enough

Family, Friends, and Fun I am so filled with gratitude for the time spent with Family, Friends and Fun.  As I gracefully entered this new decade of life, I was reminded about all the people in my life that bring me joy and laughter.  When my husband asked if I wanted...
Relational Trauma and Attachment

Relational Trauma and Attachment

Big “T” Trauma vs. Little “T” Trauma Most people understand and can recognize that Trauma which occurs from Physical abuse, Sexual Abuse, or physical neglect at any age can have a huge impact on one’s ability to cope and function without distress in life.  Exposure to...
Partner Betrayal and Trauma

Partner Betrayal and Trauma

For Better or Worse In the beginning of a romantic relationship, nobody ever expects their love to be challenged by betrayal or emotional abuse.  It starts out so subtle, and the warning signs can go unnoticed or even be dismissed because “this couldn’t really be...
Faith Deconstruction

Faith Deconstruction

What is Faith Deconstruction? A term that’s getting a lot of buzz these days is Faith Deconstruction. Depending on your oikos of relationships and connections, there may be very different opinions surrounding this concept. Faith Deconstruction is a Christian...
Is Perimenopause Hijacking Your Life?

Is Perimenopause Hijacking Your Life?

I Have Greater Empathy I remember listening to stories of my neighbors at gatherings as they all kvetched about their peri and menopausal struggles.  I think I turned a deaf ear to the situation as I really just didn’t understand, nor did I want to forecast what my...