EMDR Intensives – A New Offering

EMDR Intensives – A New Offering

by | Feb 28, 2023 | EMDR

It’s a New Way of Doing Therapy I recently completed a comprehensive training on EMDR Intensives as a new offering for my practice.  Up until now, clients who wanted to experience the benefits of EMDR would sign up for the traditional 50-minute session model.  While...
Learning Rather Than Judgment – Part 2

Learning Rather Than Judgment – Part 2

by | Feb 14, 2023 | Parenting

You can read part one of this two-part blog post here. Tomboys Aren’t Boys As a cisgender female who was quite a tomboy growing up, I appreciate getting dirty, working up a sweat from a great workout, and embracing activities that some might feel are masculine gender...
Learning Rather Than Judging – Part 1

Learning Rather Than Judging – Part 1

by | Jan 31, 2023 | Parenting

It Takes Vulnerability To Grow Many years ago, a mother and father with a 14-year-old teen sat in my office with so much anxiety, fear, and questions. They came to me looking for answers and understanding of their assigned female at birth daughter, who had told them...
My Word Of The Year – Intentional

My Word Of The Year – Intentional

by | Jan 3, 2023 | Wellbeing

Reflections of Past Behaviors I learned many years ago that setting New Year’s resolutions isn’t something that I ever really want to do. There was a time in my life where I was extremely disciplined. I was working as a health coach, and I committed so...