The Fiercely Independent Woman

The Fiercely Independent Woman

Fiercely Independent Women It’s not a coincidence that my practice consists of fiercely independent women who are high functioning, highly successful, present themselves as self-confident in the work environment, are self motivated, and who attract others because of...
It’s Not That Black and White

It’s Not That Black and White

The Non-Judgmental Role As a therapist and Social Worker, I’m trained to very much remain neutral and to be supportive of all individuals and their personal rights to make decisions that impact their life.  Sometimes I might not necessarily feel decisions are in their...
Always Go Back To Your Values

Always Go Back To Your Values

Streamlining Your Values List If you’ve worked with me, it’s quite possible that we did a Values inventory.  In that exercise I have people look at 8 Spheres of wellness including Spiritual, Occupational, Physical, Intellectual, Environmental, Financial, Social, and...
Healing The Codependent

Healing The Codependent

7 Years Sober May 26, 2015 marked the day that my husband of then 19 years willingly made a personal agreement with God to stop drinking alcohol.  It was a day that was so profound, that I still remember coming home from work the Friday after his “Holy Encounter” and...
Patience, Trust, and a lot of Grit

Patience, Trust, and a lot of Grit

Visionary You’ve taken personality tests and even corporate strength tests over the years that have identified the areas that you thrive in and also highlights the places that you don’t love, want to avoid like the plague, and need to ask for the help of others in...