by Gina Nelson | Dec 5, 2023 | Parenting, Resilience
Reminiscing I was 24 years old when I received my Master’s Degree in Social Work in 1997, after being a straight A student for 18 years. I remember when I had decided to go on to get my Master’s Degree and was filled with both excitement and dread for what I...
by Gina Nelson | Nov 21, 2023 | Gratitude
Gratitudes This week many of you will gather around a table with friends and family and begin to reflect on all that you have been grateful for this past year. It’s the time of year when we take a whole day to appreciate others and express all that we are thankful...
by Gina Nelson | Nov 8, 2023 | Wellbeing
Empty Nester Friending I’ve been an empty nester now since the end of 2018 and found that my once-packed schedule drastically changed when the kids were gone. While I appreciated the quiet in the beginning…just to breathe a bit, I began longing for the people I...
by Gina Nelson | Oct 24, 2023 | EMDR
Recent Happenings Those of you who have worked with me know that I have always had a strong value for learning and seeking new ways to work with clients and help them through their individual struggles. Over the years I have taken several courses to integrate the use...
by Gina Nelson | Oct 10, 2023 | Parenting
Holiday Vision I’m a huge fan of my family all being together, especially for the Holidays. I have such great memories of big holiday celebrations as a kid with my siblings, cousins, aunts and uncles. The loud chaos of the holiday celebrations with an endless supply...
