by Gina Nelson | May 30, 2022 | Addiction, Codependence
7 Years Sober May 26, 2015 marked the day that my husband of then 19 years willingly made a personal agreement with God to stop drinking alcohol. It was a day that was so profound, that I still remember coming home from work the Friday after his “Holy Encounter” and...
by Gina Nelson | Oct 25, 2021 | Addiction, Couple Therapy, Shame
What Is Gaslighting? Gaslighting is a type of psychological abuse where one person or group manipulates another, making them question or doubt their own mental health. When you are being Gaslit, you start doubting your memory, perception, and judgment. Every time...