The Quest For Belonging in Your Family

The Quest For Belonging in Your Family

Brené Brown’s research on belonging has provided so much wisdom.  She writes about belonging in Braving the Wilderness.  Yet her audible book, The Gifts of Imperfect Parenting really got my attention when she spoke about what it means to feel like you don’t belong in...
Peace Can’t Exist When Anger Persists

Peace Can’t Exist When Anger Persists

As we celebrate Martin Luther King Jr this week and move as a country toward the transition of leadership and power, I thought it would be important to write about the impact anger can have on an individual’s ability to find joy, peace, and contentment. One of my...