by Gina Nelson | Oct 24, 2023 | EMDR
Recent Happenings Those of you who have worked with me know that I have always had a strong value for learning and seeking new ways to work with clients and help them through their individual struggles. Over the years I have taken several courses to integrate the use...
by Gina Nelson | Sep 26, 2023 | EMDR, Vulnerability
Independence and Self-efficacy Many of you are familiar with the daunting need to be independent and to feel capable of going it alone. The term Self-efficacy refers to an individual’s belief in their capacity to execute behaviors necessary to produce specific...
by Gina Nelson | Sep 12, 2023 | Couple Therapy, EMDR
Blame the Perpetrator In our culture, there is this innate sense to blame and justify our anger as a result of someone else’s behavior. Now don’t get me wrong, I wholeheartedly believe in the vows of marriage with trust and monogamy, unless otherwise agreed upon by...
by Gina Nelson | Jul 18, 2023 | EMDR
Intensive Work I’ve added EMDR Intensives as an additional offering this year. The Intensives are a great way to work on a specific situation or negative belief that is causing difficulty in your life. I’m finding that they are also a very good way to complement...
by Gina Nelson | Apr 25, 2023 | EMDR, Parenting
Big “T” Trauma vs. Little “T” Trauma Most people understand and can recognize that Trauma which occurs from Physical abuse, Sexual Abuse, or physical neglect at any age can have a huge impact on one’s ability to cope and function without distress in life. Exposure to...
by Gina Nelson | Feb 28, 2023 | EMDR
It’s a New Way of Doing Therapy I recently completed a comprehensive training on EMDR Intensives as a new offering for my practice. Up until now, clients who wanted to experience the benefits of EMDR would sign up for the traditional 50-minute session model. While...
