by Gina Nelson | Aug 1, 2023 | Forgiveness
It’s About “Your” Mental Health This isn’t the first time you’ve heard me talk about forgiveness and I don’t think it will be the last either. It’s something that is definitely hard to do sometimes, and it’s also something that keeps individuals left feeling bitter,...
by Gina Nelson | Dec 27, 2021 | Forgiveness, Grief, Values
Running From As a teen I remember all the arguments and feelings of anger that boiled under the surface at how different my mom and I were. It seemed that there was no way she could ever understand the complexity of thoughts, emotions, and fears that circled inside...
by Gina Nelson | Oct 11, 2021 | Beliefs, Forgiveness
Something Grows in the Space I recently listened to a lecture that talked about the weeds that grow in the Gap of disappointment. It reminded me of so much of the work I do to help clients see their choices when it comes to healing wounds. When someone in our life...
by Gina Nelson | Mar 8, 2021 | Couple Therapy, Forgiveness
Let’s face it relationships get messy, and sometimes our partner’s little quirks or mistakes get stored on the virtual Bad Behavior List in our head. Then when we get angry, or have reached capacity for stuffing our emotions, we explode and bring up all the mistakes...
by Gina Nelson | Sep 21, 2020 | Forgiveness
One of my favorite authors and mentors in the field of psychology is Harriet Lerner, PhD. Harriet has written many books including New York Times Bestseller The Dance of Anger. I had the pleasure to meet her at my Daring Way™ Courage Camp, and seeing both Harriet...
