by Gina Nelson | Oct 11, 2022 | Anxiety, Parenting, Teens
Emotional Intelligence One thing I’ve learned over 25 years in this field is that our emotional capabilities and abilities to recognize, name, and feel our emotions is something most of us lack. In fact, whether I’m sitting across from a teen or a 50 something year...
by Gina Nelson | May 3, 2022 | Parenting
Parenting Triggers the Unprocessed Emotions of Your Childhood It’s amazing how parenting can bring up so much emotion from your past lived experiences. Many people look back on their childhood and see it through “rose-colored glasses,” only capable of believing it...
by Gina Nelson | Apr 18, 2022 | Parenting
Parental Pressures I was listening to a conversation while at my Physical Therapy appointment last week between two young parents whose 4-Year-old had been on a waiting list for the “most rigorous kindergarten” for the past 18 months, and then the parents learned that...
by Gina Nelson | Nov 22, 2021 | Parenting
I’ve Been Busy Yes, I’ve been very busy revamping a program that I created back in 2019 called Connect With Your Daughter. As I launched the program and took families through the work, I learned so much and decided that I needed to make some changes. I wanted to...
