by Gina Nelson | Dec 28, 2020 | Resilience
Our mind is a powerful tool that can really propel us forward and or hold us back from our full potential. I see this every day in the work I get to do and I also have to fight my own gremlins when they show up in a world of comparison and not enough. It’s no secret...
by Gina Nelson | Nov 9, 2020 | Anxiety, Resilience
I’m writing this blog on the eve of the 2020 election which for many is considered to be one of the most important elections in our history. I’m sure you’d agree that 2020 has been a very difficult year with both COVID-19 and the polarization of our country leading up...
by Gina Nelson | Oct 26, 2020 | Resilience
I was reading an article in Psychology Today by Noam Shpancer, PH.D., and thought I’d share a little from this article. The title of the article is Designed For Success “Resilience is in human nature. Persevering through adversity is not a bug in our software but a...
