by Gina Nelson | Jul 11, 2024 | Wellbeing
Remembering Childhood I have some very vivid memories of playful and fun times as a child. We would stay out all day playing with the neighborhood kids riding bikes, playing ball, hide and seek and creating forts and clubs. Back then, I didn’t have a care in the...
by Gina Nelson | Jun 27, 2024 | Wellbeing
Rest and Gratitude One of the things that has always amazed me about camping is that while there I am not on any schedule, and I can sleep later, sit and drink coffee longer, and embrace the little things that I would miss on a regular basis. This past week we went to...
by Gina Nelson | Jun 12, 2024 | Wellbeing
Remembering Life Without Phones My kids will never know or understand a world without the technology they grew up with and became so accustomed to. Yet I remember being a kid, playing in the neighborhood for hours, and only coming home when it was time for dinner. ...
by Gina Nelson | Apr 23, 2024 | Wellbeing
Importance of Noticing This past week I was in Grants Pass Oregon camping on a beautiful property that our long-time friends have owned. We have been visiting them in Grant’s Pass for the past 30 years. There’s just something amazing about this small town. The...
by Gina Nelson | Feb 27, 2024 | Wellbeing
Palm Springs This last week I took off 3 days from work and traveled with my family to Palm Springs California. My husband and his family are huge Oklahoma University fans and they follow women’s softball. My almost 90-year-old father-in-law keeps handwritten stats...
by Gina Nelson | Jan 1, 2024 | Wellbeing
Flexibility As we come into the new 2024 year I have been thinking a lot about what word really captures what I want out of this upcoming year. After a few years of surgeries and injuries, I realized that my body took quite a beating. Prior to shoulder surgeries and...
